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We are Mental Health Mallee.
Creating positive social change by empowering regional communities to put the focus on growing Mental Wellbeing and Resilience.
Mental Health Mallee (MHM) is a community initiative with a proactive approach to mental wellbeing.
MHM is a mental wellbeing initiative leading community events, programs and a podcast.
Our initiative is embedded in Positive Psychology, the science of well-being, harnessing an asset-based community approach.
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Affiliations & Partnerships
Programs
Our 4 Week Mental Wellbeing Program is a proactive approach to building good mental health. The tools we provide you with can be integrated into your schedule with the freedom to choose where you undertake the program. You will be guided by facilitators Jo Marie, Carlo Cirillo, and Andrea Dalton.
Events
Mental Health Mallee host events and sessions with a focus on building Mental Wellbeing for individuals, groups, workplaces, organisations and communities.
“The VicHealth Panel Discussion was fun-packed with great speakers who inspired me to think outside the box.” (Gabrielle McDonald)
Podcast
MHM Podcast will feature stories of local people with lived experience and stories of local organisations who are leading mental health initiatives of working in areas that contribute to good mental health. The MHM Podcast will be a hub of modern mental health and wellbeing conversations. We hope to build a better tomorrow by creating an open-source resource for wider audiences across the Northern Mallee Region.
“Mental wellbeing is the state of thriving, not just surviving, in various areas of life, such as relationships, work, play, and more, despite ups and downs. It's not just the absence of mental illness.”
(VicHealth)
Our ideal community project impact is to:
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Program Facilitators
"Mental health is not a destination, but a journey. It's about taking small steps to improve your wellbeing every day."
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Our Services
24/7 MENTAL HEALTH SERVICES
Mental Health Mallee is not a mental health support service. If you need support you can contact the services below who provide brief counselling sessions and referrals.
Stay Connected
Join Our MHM Email List